• Can eating breakfast make you happier?

​

• Does Music Affect Your Mood?

​

• Exercise is more important for your mental health than money, Yale and Oxford research suggests

​

• Fifteen Tips to Avoid Nagging

​

• Good connections and social support make us happier

​

• Gratitude makes us happier

​

• Helping others also helps yourself, according to this new study

​

• Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health

​

• Kawaii (cute) things make us happier

​

• Laugh Your Way to Happiness

​

• Planning makes us happier

​

• Spending time with friends makes us healthier and happier​

​

• The Benefits of Play for Adults

​

• The Positive Effects Of Nature On Your Mental Well-Being

​

• Want to be happy? Slow down

​

• Want to Feel More Positive? Learn to Give Genuine Compliments

​

• Why watching comedies is 'important medicine'